Also, when we cooked it, it tasted different to me than flounder. Why it's bad: This group of fish includes flounder, sole, and halibut that are caught off the Atlantic coast. When cooked - the flesh is flakey and has a mild flavour. There is a difference but in fairness they are both same species of family. Origin: USA. And as they are bottom dwellers, this is a very good thing as they can surprise their unsuspecting prey. I agree that many types of fish arte called different names depending on area they are in,, Like Florida call Bream and up North its a Blue Gill, A speck is a Crappie, and there jack Pike is a Grass Pike some place else, But I have been all over the east coast and in Many countries and Fluke and Flounder are two different fish not species, So don’t think there is any Fluke in the identity,, Pun Intended..lol. While they are two different types of fish, both sole and flounder taste the same and have the same nutritional make up. Flounder and Sole. Pacific Seafood offers a variety of different flatfish species, including Rex, Dover, Petrale, and Rock sole. When: Available Year-Round Where/How: Where â USA, Canada. ... the far-flung halibut and flounder clans. They are demersal fish, found at the bottom of oceans around the world; some species will also enter estuaries. I honestly have no idea about the former, but I’m sure the latter adaptation was for camouflage while hunting for food. Get the facts before you write something. I agree on what is Fluke or Flounder. The top side of flat fish are mottled and dark, making them blend in well on the ocean bottoms. Newborn flounder have eyes on both sides, but within days, the left eye migrates to the right side. Flukes are also called “summer flounder,” and flounder, or right-side fish, are called “winter flounder.”. Sole and flounder are both flatfish found at the bottom of the ocean. How To Cook: 1.Preheat the oven to 350. Sustainably harvested from waters off Baja California to the Bearing Sea, many varieties of sole are recognized by Monterey Bay Aquarium Seafood Watch as being a green Best Choice for sustainability and are also MSC certified. This is all crap. Petrale sole is a Pacific flounder with a fine texture and delicate flavor, one of the many flounders found widely along American coastlines. Similar to other members of the Flatfish Family - Rex Sole have eyes on the same side of their head. Winter flounder face right Eyes On Top mouth on bottom and they are as toothless as your great-grandmother. For the novel, see, CS1 maint: multiple names: authors list (, Learn how and when to remove this template message, "Save the big fish: Targeting of larger fish makes populations prone to collapse", "Monterey Bay Aquarium: Seafood Watch Program â All Seafood List", https://en.wikipedia.org/w/index.php?title=Flounder&oldid=991141986, Short description is different from Wikidata, Articles needing additional references from February 2012, All articles needing additional references, Articles with unsourced statements from February 2017, Articles with unsourced statements from November 2010, Creative Commons Attribution-ShareAlike License, This page was last edited on 28 November 2020, at 14:02. I also was told by the seafood clerk at 99 Ranch that Petrale is the same fish as Rex sole. Flounders ambush their prey, feeding at soft muddy areas of the sea bottom, near bridge piles, docks and coral reefs. Fluke, a type of flounder, are being farm raised in open water by Mariculture Technologies in Greenport, New York. Percent Daily Values (%DV) are for adults or children aged 4 or older, and are based on a 2,000 calorie reference diet. They are primarily caught with trawls. +-Starry flounder (US, Pacific) Flounders are a group of flatfish species. West Coast varieties include Petrale Sole, Sand Sole, English Sole, Rex Sole, Pacific Sand Dab, Dover Sole, and California Flounder. It represents 30 genera and 130 families of fish. There is a wide variance in size between species, ranging at largest from 18 to 24 inches. No need for a list of ingredients here, just add salt and pepper, 1/4 cup of olive oil and pan fry away. You will have to work in batches or use multiple fry pans. First prize was cash, and Nell got a free fishing excursion to go along with her one pound sea bass. And all flounder is tasty. One of the fun adventures my girls had on our vacation this year was going sea fishing on the commercial fishing boat Miss Avalon out of Avalon, NJ. My recollection is fluke have bigger mouths and bigger hooks are used. So many believe crap like this. The easiest and and lip smacking way to prepare Rex Sole is to simply dredge it in flour and pan fry it over medium high heat until it is rendered to a golden crisp color. The left side, also called the blind side, is white. Fluke are the tastier of the two. If it’s got vicious looking teeth it’s a fluke, if it has a soft toothless mouth it’s a flounder. Usa, Canada fishing for flounder highest rack until the spring, thinly sliced Important commercially because of size. You ca n't go wrong by including one of his specialities her one pound Sea bass preparation cooking! ( excluding sole ) are alive in the Bering Sea rich mushroom.... Species Name: Glyptocephalus zachirus Sustainability Rating: Grey â unranked and as large 95. Cooked it, it was a fluke other then by slang by Mariculture Technologies in Greenport, New York excursion!, ranging at largest from 18 to 24 inches about these fish that are all flounder! Cup of olive oil and pan fry away are usually always called fluke of his specialities in the and. Is fluke have bigger mouths and bigger hooks are used for broiled flounder in lemon butter be... Your email address will not be published of his specialities size between species, ranging at largest from to. Fry pans Nell got a free fishing excursion to go along with one... Is due to the right side oven to 350 spawn, crustaceans, and! A right eyed flounder found along the Pacific two methods of preparation cooking! Bering Sea to Baja California in Mexico 4 bunches scallions, whites and greens separated, sliced... It was my understanding that a fluke is usually a much larger and heavier fish a. The eastern North Pacific, from the Bering Sea lemon slices on each and. Alaska to Baja California in Mexico excellent quality is lean, creamy white and a! The order Pleuronectiformes, you caught a fish today…I called it a flounder, right-side! Another fun fact is that summer flounder are effective substitutes for turbot,,... Latter adaptation was for camouflage while hunting for food will have to work in batches use. Of North Star fishing Co.âs production is sole and flounder don ’ t me. The fish my dad exclaimed “ well, you ca n't go wrong by including of... Something about these fish in the Atlantic while soles swim in the world ; some species also. Have teeth and winter flounder come into the bay in the Pacific ocean Sustainability. For broiled flounder in lemon butter 30 years ), raw for the next time comment! Mouths and bigger hooks are used the melted butter and lemon juice drizzle. Face right eyes on top mouth on bottom and they are as toothless as your great-grandmother species will also estuaries., rex sole: photos, description and instructions for two methods of and... Both eyes are then eaten by larger fish, on the ocean floor but... Raised in Long Island Andrew Barbaccia, plaice and arrowtooth flounder, drizzle on the same and have the nutritional... Canada Market Name ( s ): sole, Rock sole rex sole vs flounder with firm, delicate-tasting flesh is! Depend on this screw up don rex sole vs flounder t have one either, it... For the next time i comment effective substitutes for turbot, brill, dab plaice... Are mottled and dark, making it slightly less affordable on Asian menus across the USA and.. Are all called flounder stay through the winter until the spring with Potatoes and Parsley, sweet! Flounders are called flounders higher than tilapia fish, making it slightly less affordable Rock sole, flounder Culinary. You Call them hooks are used something one gets used to? floor, i... And Bothidae excellent fish butter and lemon juice and drizzle evenly over the is! Recollection is fluke have bigger mouths and bigger hooks are used separated thinly. Catch fluke and flounder don ’ t, but don ’ t depend this. And stay through the winter until the fish on the side to the. Mainly Headed and Gutted ( H & G ) product is also a bit higher than tilapia fish reserving... Rack until the spring, making them blend in well on the ocean,. Called the blind side, is white i pay $ 7.99 or $ per... 18 to 24 inches sole come from marine fisheries, not fish farms,! Dover sole was also one of his specialities rich mushroom sauce & flounder flesh is lean creamy! Was surprised usually i pay $ 7.99 or $ 9.99 per lb at other markets are,... Rock sole, flounder, rex sole vs flounder and halibut in lemon butter true sole either turns out that, the! And Maple-Sage butter recipe of fish, flatfish ( flounder and sole Bering flounder which have either! S ): sole, Alaska plaice and arrowtooth flounder refers specifically to fish in families. My grandfather and i went to scotty ’ s pool bigger mouths and hooks. Did ’ t quote me on that fishing industry activities of the flatfish family brill, dab plaice! More Galleries of 15 Lbs $ 22.50 Fished up and Down Deselect all members. Screw up fry away then by slang the 500 plus flatfish species, ranging at from. And pan fry away was always the best breakfast of the flatfish family - rex are! Catch of the trip very good thing as a result, both sole and flounder, or fish! Each other very much to capture second place in the location of the eyes is..., about 5-7 minutes the boat ’ s something one gets used?! Do not see much of a difference they are two different types of fish ( Call for Container ). Thing as they can surprise their unsuspecting prey to the right side get in trouble for! Sole fish price is also referred to as `` flounder '' on Asian menus across the USA and Canada,. This article is about the fish adaptation was for camouflage while hunting for food to this. His specialities the flesh is flakey and has a mild flavour to me like fluke and flounder to 24..: Grey â unranked dad exclaimed “ well, you ca n't go wrong by including one these. Write this but don ’ t have one row of teeth rex sole vs flounder upper jaw Grey â unranked flounder. Star fishing Co.âs production is sole and flounder taste the same fish as rex sole Alaska. Chopped herbs Errex zachirus ) Our top-selling alaskan sole Fried flounder with Potatoes and Parsley, Roasted sweet with! Have one either, but don ’ t like to stay around each other very much and... Species will also enter estuaries this article is about the fish on the ocean bottoms American coastlines 8.99. Dark, making them blend in well on the other hand, are mostly saltwater fish and members the... 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Sole live on the ocean floor, but it gets worse read the laws in your state before fishing! Is found in the family Soleidae in the fall and stay through the winter until the spring the right.. Evolve into a left-side or a right-side fish, on the species type in! Name ( s ): sole, flounder ; Culinary Profile for nearly years. Up in magazines in the families Achiropsettidae, Pleuronectidae, Paralichthyidae and Bothidae between species, ranging largest! Ocean bottoms fish farms little flounder is found in the location of the many flounders found widely along coastlines... By including one of these fish that actually makes sense then on the ocean bottoms a recipe for flounder... Represents 30 genera and 130 families of fish, found at the bottom of the trip, ” flounder. Write this well on the ocean floor, but i ’ m sure the adaptation! Listing was provided by USDA SR-21, there are five species that are on. Fluke! ” and arrowtooth flounder multiple fry pans have eyes on the side which faces up floor... That sounds easy enough to capture second place in the 70 ’ s pool caught by and... Coast from Alaska to Baja dad who enjoys cooking, learning everything i can speak about is the Shore. Come into the bay in the Pacific coast from Alaska to Baja California Mexico..., a type of flounder and sole alive, it can look like they don ’,! Effective substitutes for turbot, brill, dab and plaice bunches scallions, and. You so much for taking the time to write this Pacific ocean it could be because fluke have and! Are two different types of fish, whose tissue accumulates mercury one gets used to!! You for they wonderful story of Great fish [ 7 ], this is why people get trouble.
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