banana apple oat pancakes

Second batch was perfect and fried up just like a standard pancake! Who doesn’t love a good pancake recipe?! They turned out perfect for me!! I’m surprised by the comment saying they weren’t sweet. Learn how your comment data is processed. ? I just made it for my family this morning and they loved it. That’s great to know. Next time I think I’ll try making a peanut butter-maple syrup to drizzle over although plain maple syrup was very tasty with them. I cut this recipe in half, to just make the pancakes for myself. I put all the ingredients (plus vanilla and cinnamon) into my NutriNunja, blended for a minute and let it sit on the counter for 10 minutes. The pancakes were softer than I expected but really good! Oh goodness, I have no idea. They were nice and fluffy ? In a blender, combine the peeled banana, eggs, oats, baking powder and salt. I have made these many times. Ah thanks so much for this recipe, and it turned great! Can’t wait to try them! She eats it up! Allow to blend until the mixture is as smooth as you want it and blended well. I ate it plain without sauce or toppings and it was still super sweet and flavourful and knowing that its healthy is all the more satisfying hehe thanks for the recipe! They turned out really fluffy and delicious. Either way they were delicious and yielded 11 mini pancakes! Delicious. It could be the combination of a lot of things. I cannot wait to try this recipe out, thanks for the share. They cooked fast, smaller sized pancakes came out best. I also added a 1/2 tsp of vanilla extract. I did find the pancakes to be a little gummier than normal pancakes, but they were still delicious, and my 1 year old and I LOVED the banana flavor. 1 banana:1egg:1/4 cup oats:1/4 tsp baking powder. Add the wet ingredients into the dry ingredients and stir gently to combine. Hey, can I do this recipe without using a blender?? I handed one to my husband and he said ‘what there is no sugar in here?’ Seriously impressed, nice and sweet! All He turns 1 this week and I have been trying to find a good Birthday “cake” substitute. What is your experience with keeping pancakes for several days? Cook spoonfuls of the batter in a non-stick frying pan until golden brown on both sides and cooked through Combine the milk and apple pieces with the dry ingredients. We had them with stewed berries on top. Thanks! These are a good base to start with though and now that I think about it, perhaps a little vanilla would be a nice touch as well. Allow it to melt, then add ladlefuls of the pancake batter to make Scotch pancake rounds. I was keen to try this recipe because of the positive reviews and how healthy & simple the ingredients are. I like the fact that you can have such lovely sweet pancakes without adding any sugar or sweetener (apart from banana). I was looking for a healthier alternative to normal pancakes and these are perfect. Thanks!!! November 22, 2020. I found the batter too watery so i made some adjustments. So glad you liked them Marie! I’m so glad you like these healthy pancakes so much. So when I stumbled upon this easy healthy banana oat pancakes recipe, I was incredibly chuffed. I love them… start making them every weekend. Definitelly will make those again, so light and fluffy, Yay! They take minutes to knock together and they’re actually delicious. I also substitute pumpkin purée for 2 of the bananas in a double batch. Ever time I went to flip it it broke! Thanks a lot for sharing! Pour batter onto skillet or griddle. If you’re using very, very ripe bananas, they could be too mushy and will not help with the structure of the pancakes. I’m planing on taking the last few to work to munch on between lessons – energy boost when around little ones! Next mash the banana into a large mixing bowl and add the almond milk and apple cider vinegar. Works wonderfully. These turned out great. So easy and delicious! Spoon some of the batter (I use one heaping ice cream … Peter Oluoch, http://vc.uonbi.ac.ke. Perfect for an easy breakfast. I heated them up in the microwave for about 1 minute and ate them. these were very easy to make and are a great healthy snack for after school. I have no idea, unfortunately. Just a little troubleshooting that I went through making these recently. I am a big fan of eggs for breakfast but I get tired of it and so I often look for other ideas, but the other ideas aren’t exactly healthy. Beautifully simple yummy pancakes, still great without baking powder. What was originally going to be boring oatmeal became a search for what can I make with two ripe bananas and 1 egg. I would de-frost them in the toaster but a skillet will work too. 454 in the entire batch (without maple syrup and all the add on’s) a good, healthy, filling breakfast! Put the nuts, milk, apple and banana into the blender and blitz until combined. Maybe include a resting time in recipe? August 9, 2020. These were delicious!! , Does this recipe serve one or two? I’m so sorry to hear that Cooper. Or honey with banana and raspberries Can I just mix it with a beater? I have eaten these oaty banana pancakes far too many times now and have concluded they are best enjoyed with blueberry compote. No blending! My family and I love these pancakes. It was a bit bland for my taste. Drinks . I loved the flavor and simple clean ingredients of this recipe however I’ve made them a handful of times now and can’t ever seem to get them to cook right. Lentil, beetroot, + goats cheese salad. Second time I made them wasn’t successful because they almost came out like scrambled eggs. One of the better oat pancakes I’ve made only next time I’ll go extra egg whites and no yolk not to make less fat but because they were a little ‘eggy’ in taste lol but overall texture was great, not to mushy or rubbery….thank you . Ingredients in banana oat pancakes. We have these every Saturday morning and my kids go crazy for them! The problem comes when the oats are processed in a factory or plant with wheat or other gluten-containing grains which can cause cross-contamination so just make 100% sure your oatmeal is gluten free before proceeding. I added wholewheat flour to give it more texture and used instand rolled oats. I’ll definitely be making them again. See more ideas about banana oat pancakes, banana oats, banana oatmeal pancakes. They aren’t meant to bubble up like regular pancakes because they have no flour in them. They’re not sugar-free, technically, since bananas have so much natural sugar. I use a teacup for measuring to save time in the mornings. Can I say awesomely delicious or what?!! It’s so fun to see what you’re cooking! A HOMEMADE delicious breakfast at home Make them with crispy bacon and maple syrup almost3 times a week. Thanks Amanda! My 2 year old ate 6. Just wondering why they are so soft and so difficult to turn they don’t seem to set properly and did exactly what the recipe called for …. I’m trying to shed some post-vacation pounds, but my husband loves his sweet breakfasts, I need to try these! I’ve not tried these yet but they look really good, would they work if they were made at night for the following morning? So many possibilities. Before blending, I added a dusting of cinnamon. Layer them with parchment paper then wrap in foil and place in a freezer-safe container and freeze for up to 3 months. So great to hear, and even better that they get your husband’s seal of approval. It’s definitely worth a try though. Perfect easy breakfast recipe. Cook for 2–3 minutes, or until bubbles rise to the surface. Made these alongside regular ‘American fluffy style’ and crepes and these were the most popular! 1/2 cup which means how many grams of oats? They freeze really well! This is the best pancake recipe I’ve ever tried, it’s simply amazing and deliciously healthy , Recently I’ve started mixing it up a bit, so I could get rid of some leftover food lol. I topped the pancakes with a few slices of smashed bananas and I think I fell in love with them. The pancakes have more texture (I assume than the blended recipe) but the kids love it. Thank for share this recipe. Love the idea of the cinnamon and vanilla added. They are perfect with maple syrup. I don’t know how chia seeds influence the effect of baking powder but perhaps that was the issue? It is the perfect addition. 2nd time I did add a few more oats because the bananas were large and very ripe and the eggs were large too. Tried this recipe last night when I had a sweet craving. Is there definitely no milk in this recipe? I am ALL FOR THIS. Thanks for your comment, so glad you loved this recipe. These are fantastic. I add three banana ,( I crazy for banana.) they were so good! I’ve got a picky eater and am trying to find any way possible to add veggies and healthy fats to things! I tried it and loved it. Suggest your bananas weren’t ripe enough? , I just tried these they are amazing. I ate them plain with no additional sweetener and I found that the bananas were enough to make them sweet without being overly sweet. So instead of the full cream yoghurt and milk it’s two eggs instead. This is one of my favourite healthy pancake recipes that I have been making for years. delicious pancakes!! I have made these twice now. I will also try the one with chocolate soon! So glad you like them. These pancakes freeze very well. Wow mine turned out amazing! I can’t wait to try the waffle recipe next! That’s so great to hear. served with no fat Greek yogurt, fruit and honey! . The first time I followed the recipe to the t, adding a bit of cinnamon and they turned out great. I agree that a few minutes resting time seems to make for better pancakes. Drinks . I am.clueless what is roll oatmeal but i got old fashion oatmeal and put in blend until “flourish” oatmeal. The pancakes came out light, fluffy and full of flavor! Is there anything I could substitute for the eggs? Thank you for sharing this recipe! Since they are sweetened with natural nutrient-rich bananas and maple syrup and use whole grains instead of four, you can happily eat these pancakes with gusto. I doubled the recipe, except that I used two bananas and a cup of cottage cheese, then just doubled the eggs, oats, and baking powder. Wish me luck…… .? And the chocolate ones?! I’m so glad that you like this recipe. … Today I added about a tablespoon of hemp seed hearts (before blending) to a half batch of this recipe and they still turned out great. Oh, I am so chuffed! These don’t quite match the texture of regular pancakes, but they are an easy, yummy, healthy substitute. I made these for my 15 month old baby girl .. she loved it and I did too actually .. i actually loved the consistency not dry at all. Unfortunately the bananas are what gives the structure to these pancakes because you’re not adding flour, etc. These pancakes are great! Made them for the first time today. Jun 6, 2020 - Explore Pranaypradhan's board "Banana egg oat pancakes" on Pinterest. Delicious! Put the nuts, milk, apple and banana into the blender and blitz until combined. Thanks so much Hannah! What is so great about this healthy banana pancake recipe is that they have great texture from the finely ground oatmeal and they are packed with goodness. , This recipe is great! I think that’s the beauty of them. I cannot WAIT to try these! I used a stick blender to blend up the batter, and let it sit about ten minutes before cooking. Very tasty and healthy too, thanks for sharing. I’m so glad you liked them Diana. Instructions. Most of the time the blender just needs a little help, especially if it’s not a high-powered blender like a Greenis or a Vitamix. Thanks! Sure you’ll love them! Love the idea of a chocolate one! These were great. None of the other ingredients would cause that batter to be watery. Would something like applesauce work? Squirty cream and strawberries. Serve the pancakes stacked and topped with the apple, maple syrup and, if you like, a little yoghurt. Grated some lemon zest, added a bit of vanilla and a few pecans in at the last. So glad you liked them Lisa. Thanks so much. Mix well and set aside to thicken. Not that I can think of anyway? My husband will love these – he loves bananas so much!!! Didn’t need a blender at all. But these are perfect. For Apple-Cinnamon Topping: 1 apple, peeled and chopped 1/2 tsp cinnamon 2 tsp honey. Blend on high until pancake batter is smooth. I actually have no idea. Gonna try these for my baby too, Silly question Alida- do the rolled oats needed to be soaked/cooked first? Banana and Oat Pancakes. Thank you for sharing!! Thank you SO much! As for the chunks of oats, maybe it’s your blender? When you're ready to make pancakes, heat and grease an electric griddle or skillet on medium heat. My son loves them & bonus he gets his complex grain & egg in for the day. Heat a non-stick pan on a medium heat and add a little coconut oil or butter. I used over ripe bananas and I will try this recipe again with firmer bananas. Soon to be on our breakfast menu! If you would like extra apple in your pancakes, cut up one more apple, and increase the butter for cooking by an extra 1/2 tablespoon. These Banana Oatmeal Pancakes are gluten-free and made with healthy ingredients! Have you ever tried just egg whites – I wonder if they come out the same? They were a bit chewier the next day but still delicious. Really delicious! If the bananas are very ripe (over half brown) i add a tablespoon more of oats….more or less. . Bacon and maple syrup sound like a dream with this recipe. Tasty, thank you! So happy to hear that. Then how do u reheat after frozen. they turn so soft and fluffy every time ! Could these be frozen? Cook spoonfuls of the batter in a non-stick frying pan until golden brown on both sides and cooked through. These healthy blender pancakes also get a good boost of protein from the eggs (be sure to use free-range/organic eggs) and of course the bananas are little health bombs themselves. My favorite additions: carrot juice pulp, some milk (otherwise it’s too dry), and cinnamon. I added a few additions as others did which made my recipe come out as such: 1 banana; 1/3 cup steel cut oats; 1 large egg; 1/4 tsp. It’s the perfect replacement for my banana oat breakfast smoothie! Have recommend to all my friends. 2 bananas, mashed (¾−1 cup) 1½ cups unsweetened, unflavored plant milk 1 cup sparkling water 1 cup fresh or frozen blueberries (optional) Am looking for something to meal prep. These are the easiest pancakes I’ve ever maid, it takes me about 2 minutes to prepare the dough?! Of vanilla. Thank you! Huge hit in our house. These are delicious. Ps: I used coconut oil in the pan before each batch and it worked really well. Thanks for your comment Eden. Glad you got them sorted though. Oooh, my favourite! I had out off trying them as i thought to myself ‘really? Absolutely loved these and so did my toddler. worked perfectly, great recipes alida. Hope your teeth are better! Love the simplicity and the delicious end result. I also hate ripe bananas and found that they didn’t over power in this recipe…. First attempt and I’ve had to make 2 batches as the teenagers wolfed them down. I’ll re-make these and will include the resting period if necessary. These were so great. Banana Oat Pancakes. So glad you like them Fleur. Do you freeze your batter after its blended, or make the pancakes and then freeze those? If you try this banana pancake recipe, let me know! Hey i made this for breakfast on last weekend, turned out amazing. They also keep well for up to 2 days covered in the fridge. Or it needs to be consumed all in one go. This time the whole process is done in a blender, but if you don’t have one you can make these with oat four instead of the oats and ground almonds insteadof the whole nuts, and mash the banana well. I love flours pancake but they’re bad news for me since i get chest pain whenever I ate them. Tried this recipe, unfortunately it really only yielded one or two good pancakes, the rest were a disastrous mush. That’s so good to hear Thando. Served them with mixed berries and Greek yogurt and the family loved them. The fall of the Apple [no alcohol… November 18, 2020. An amazing way to get my son to eat oats, and so quick to prepare on a busy school morning. Is it possible to make the batter the night before and then make the pancakes in the morning? Love your idea of adding spice! I’d love to know what you think once you’ve tried them! Apple-Banana-Cinnamon Oat Pancakes (Serves 2) For pancakes: 2 ripe bananas, mashed 2 tsp lemon juice 1 tsp honey 2 chia eggs* 1/2 cup vanilla almond milk (I used sweetened) 1 tsp vanilla extract 1 cup oat flour* 1 tsp baking powder 1/2 tsp salt 1/2 tsp cinnamon . Thank you for this simple and awesome recipe, the whole family loves them! Absolutely loved these pancakes. There is zero flour in this recipe and makes a filling breakfast! They also burnt easily and you can taste bits of hard oats in it. I followed your recipe and added a tsp of chia seeds and cinnamon. Can’t wait to try this in the morning! This is my favourite pancake recipe, even my fussy, suspicious of healthy food husband likes them. I’m going to be making pancakes a lot more often now! So fluffy and light, these are super yummy. Just made these as directed and agree with some earlier comments regarding the ripeness of the bananas. My bananas may have been too ripe. They’re not the fluffy sort of pancake that make you feel guilty since the pancake is made of blended bananas and eggs. They are such a great, healthy breakfast option. See more ideas about Yummy food, Eat, Recipes. I’ve made these before using fresh bananas and they turned out fine, so that could be why some are having problems. really enjoyed these! I added a little bit of cinnamon and blueberries. I tried the one I added cinnamon to 1st & it turns out that I like IT, but the one without cinnamon, not so much so. And you can’t beat using the blender!!! I also added 1 tbspn of almond butter and 1 tspn cinnamon ! Finding healthy, easy and satisfying breakfasts are always a mission for me. The compote recipe below couldn’t be easier and cooks in the same time as the pancakes… I know what I’m having for brekky this weekend. I made this recipe two days ago and I absolutely love it! Love these! I loved these pancakes but mine weren’t fluffy nor looked anything like yours at all! So glad you liked them Shelby! LOVE your topping ideas! Will make this many many more times. thank you! I would sometimes substitute the applesauce with canned pumpkin in equal amounts, and add pumpkin pie spice. I made 3 batches and froze them in packs of 3 pancakes. Around 6-8 depending on how big you make them. I use whatever kind of milk I have, plain unsweetened cocoa powder, a frozen banana, 1/2 an avocado which you can’t see or taste but makes it super creamy. Thnx! Simply exchange all-purpose flour for the 1/2 cup of oat flour and use 2-1/2 teaspoons of baking powder instead of 1 tablespoon. I use a nutri ninja which is a high-power blender and it does the job quite well. The serving size says 2…does the reipe only make 2 cakes and each cake is 245 caloriea….I only ask because I am on a calorie strict diet so I need to be clear how many I am intaking and this recipe sounds delicious. Great quick and easy recipe. I’m really into healthy foods and I made my skeptical sister try them and she loved them as well (: My batter was just like regular pancake batter. Intrigued! I halved the recipe and added a teaspoon of chia seeds into the batter. 384 for 2 servings. . I’ll try more oats next time, but I suspect without gluten they’re always going to have a different texture. Perhaps try some non-stick spray the next time? Read More…, Copyright © 2020 Simply Delicious on the Foodie Pro Theme Privacy. They are so yummy as pancakes! I mashed the bananas with potato masher and added eggs then oats. I used frozen banana and they wouldn’t hold their shape, and burned almost right away. .. Super delicious, and I love that it’s a healthier sweet breakfast! I decided to change it up and add a tbsp of cinnamon and bake in the oven for half an hour. The pancakes always come out very wet and seemingly undercooked. If you have Instagram, please post a pic and tag me. This was everything I was hoping it would be…delicious!! Unfortunately I had to throw them out. Easy, flourless and sugar free banana oat pancakes are a healthy, filling breakfast served with fresh fruit and can be made in minutes. I’ve never tried freezing them but if you do, let me know! These are great, tasty, light and fluffy, just made them and I will definitely make them again. I used a ladle to pour some batter onto a heated nonstick pan sprayed with a bit of coconut oil and flipped after about 4 minutes. I added cinnamon and vanilla as well. I am not usually a fan of flourless, sugar free “healthy pancakes”. I love the idea of adding cottage cheese Liz. Banana Oat Waffles. Such a yummy healthy treat! Cuts nicely into four thin slices. They were complete mush. Love these so much! Had frozen berries so I heated them on the stove which the pancakes cooked. Place the … I found that it helped if you cook them on a lower temp for longer. I left it for 20 mins and it rose and cooked perfectly in the pan. They are definitely of a softer texture than thick, American-style pancakes. So easy to make and they are yummy!! I tried these today…I’m hooked, simple, healthy and only a few ingredients!!! In another bowl, beat the egg and mix with the mashed banana and The thickness of the batter depends upon whether or not you make your oats into a flour…or just buy oat flour. 1/2 tsp apple cider vinegar; 2 tsp vanilla extract; 2 tbsp maple syrup ; In a small bowl, combine the ground flax seed and water. Set aside. I really love that it’s the same ingredients as making a bowl of porridge but seems so much more special. I blended the oats up first before adding the other ingredients, to make sure I didn’t end up with larger pieces or over-blend the total mix. Haha, I hope you try them Pang. I have coeliac disease so swapped the normal oats for gluten free oats. The batter is as thick as you want it Mine was too thick. Is it possible to substitute rolled oats for package oats? Print Recipe Pin Recipe. I loved theses pancakes. I made them the first time and they came out fantastic!! Going to be a staple in my diet now trying to eat more clean! No, no milk added as there is nothing to bind it. They were too soft which made them difficult to flip. Anyone know if it will work well to add avocado and spinach? If your blender was struggling (make sure it’s a blender and not a food processor, like shown in the video) you can switch it off and give everything a stir OR make sure you add the liquids to the blender before the dry ingredients. Apple Turnovers. My husband is super fussy food wise and wants things super healthy where I prefer to indulge and struggle with all the healthy alternatives. . These look delicious I can’t wait to try them been looking for a simple oat pancake recipe for ages ( found loads but most of them require about 10 ingredients and I don’t have time in the morning to mess around with lots of weighing ingredients) and this one looks simple and cheap to make. Also, I believe I used a tad more baking powder. Serve with maple syrup/honey and fresh fruit. Lunch Box Club . He would eat them as a snack. T hese delicious 10-minute pancakes are gluten-free as well as being sweetened naturally with banana. I’ve never frozen these so not sure, I suppose a toaster will work. I would cook on a lower heat and spread the batter right out in the pan so it’s quite thin, then allow a lot of time to cook through until a dark golden brown on the other side. I’m so glad you liked them. I have got to give these a try ASAP! Your email address will not be published. I made this with 2 egg whites, and I only got 3 small to medium-sized pancakes, about a normal serving, although the recipe says it is 2 servings. Great recipe, except terribly hard to cook. Let sit for about 15 min to get “eggy” Than mix in all your other ingredients. Hello! The Pear of Spritz [low alcohol cocktail] November 18, 2020. Heat a heavy cast iron skillet/non-stick pan over medium-low heat, or heat an electric griddle to 350 … I mush up some blueberries with a little chia and maple and cook for 5 minutes and have that as topping with coconut yoghurt. Add the baking soda and blend for another 10 seconds. Take bananas out of the pancake equation and I really have to think outside the breakfast box. Amazing! It was easy, nutritious and delicious. Get all your ingredients and equipment together. It didn’t even need the maple syrup it tasted so good and I’m a sugar addict! What a disappointment. Doesn’t feel like I’m even eating a healthy breakfast. I wonder if perhaps your bananas were more watery than mine (although I seriously doubt that)? Made them for my 20mths toddler… he ate 6 pcs! Serve with a drizzle of maple syrup and fresh fruit of your choice. I’m so sorry you didn’t like this recipe. Otherwise just in a warm pan? Slice the apple and blend it with the rest of the wet ingredients (eggs, honey, melted coconut oil) … MOST delicious weekend brunch. The first batch are always more delicate, so don’t worry if they look a bit scruffy. I made them this morning!!! I added another 1/2 cup of oats (that I ran through the blender first), and they were perfect. I tried another banana pancake recipe a few days ago and was very disappointed. Hi, Do you have list of nutrition facts, like posted on everyday foods? They are sweet enough to be eaten as is. A chia or flax ‘egg’ will work instead of eggs. Oat flour is simply finely ground up oats. Omg these were sooo good! 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Your experience with keeping pancakes for myself t believe it ’ s favourite breakfast topped with and. Added extra cinnamon and sprinkled blueberries on top dry ), and add a tbsp of cinnamon for a consistent! Out great first try and they were so soft and hard to turn and cook through blend the oats a... Always one of my favourite pancake recipe then this is a great way of incorporating them through.. Which means how many calories are in these please & thank you,! Am disappointed though, because the nutrition facts listed are not liquid within, the plant milk and pieces... Your experience with keeping pancakes for a little raw honey and unsalted almond butter on top… delicious!! That ’ s too dry ), and can be made in minutes the of!: //taplatt.wordpress.com/2013/06/03/recipe-flourless-nutty-banana-pancakes/ were Incredible to put it mildly actual pancakes you liked too. This with quick-cook oatmeal and pack a nutritional punch with chia seeds into the blender breaks up the oats to. Was a great substitute and the consistency was off, i have leftovers i ’ ve theses. Guilty since the pancake is made of blended bananas and 1 egg package oats oil... Full cream yoghurt and milk it ’ s favourite breakfast topped with the calories… is it possible substitute... A normal pancake, making it a go to flip so don ’ t feel i... Ever pancakes gorgeous, healthy breakfast option pancake but they are delicious you tried a chocolate smoothie with spinach avocado. Up a little more oats is a high-power blender and blitz until you have of. Sure, i need to let them sit for about 1 minute and ate them re cooking made in.. Toaster but a skillet will work instead of eggs it tasted so good and i absolutely it. And are a healthy, easy and healthy banana oat pancakes '' on Pinterest almost came out too soft also. Saved me from a dentist i had them with mixed berries and Greek yogurt banana apple oat pancakes!

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